SPIRITUALITY
- Take 15 minutes in the am and pm for quiet time to connect with self and God.
- Get outside of your comfort zone
- Take time to connect with Nature for 10 minutes at least twice a week
HEALTH
- Observe a day of rest each week.
- Schedule appointments with all appropriate doctors.
- Exercise regularly
- Eat healthier using the 20 -80 Rule
FAMILY
- Spend Quality time with family and Friends
- Verbally express how you feel with family and friends
- A couple of hours of no electronics while spending quality time with loved ones
CAREER
- Love what you do
- Find your passion
- Show up to work on time and don’t be the first to leave
- Perform an honest day’s work by adding value
COMMUNITY
- Volunteer to help others
- Make a financial contribution to a worthy cause
- Mentor someone
EDUCATION
- Attend a personal growth and development workshop
- Increase your financial intelligence
- Read
FINANCIAL
- Understand your expenses through budgeting
- Understand your income
- Understand your networth
